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Rome with kids - the honest family guide

Italians adore children, the ancient ruins are awesome at any age, and nobody argues with pizza and gelato. Rome can be a surprisingly satisfying city for families - if you slow down and let the kids help steer.

Last updated August 23, 2026

In a nutshell: slow down, book ahead and eat early. The Colosseum and the Pantheon work their magic at any age, the ancient core hides plenty of free thrills, and Villa Borghese is the great escape when little legs run out of steam.

Rome might not seem like an obvious place for small children, yet it can be a deeply satisfying city to visit with young ones. Italians are openly fond of kids, so expect plenty of friendly attention. The huge ancient sites, the Colosseum and the Pantheon above all, are awesome for travellers of any age, especially when children can imagine just how old these structures are. Many impressive ruins can be viewed any time of day, without long lines. And you won't hear many complaints about the cuisine: pizza and gelato.

Rome's squares are traffic-free, with plenty of space and lots of pigeons to feed while parents enjoy a coffee at an outdoor table. For more room to run, pack a picnic and take advantage of Villa Borghese, Rome's version of Central Park, or the Appian Way. Italians love strolling the streets in the evening, and your kids and teens will too. It can be worth adjusting your sightseeing schedule to allow a siesta in the hot midafternoon, so your children have energy to stay up later than they normally do. For a suggested strolling route, see practical tips. Buona fortuna!

Trip tips - plan ahead

Involve your kids in the trip planning. Have them read about the places you might include in the itinerary, even the hotels you are considering, and let them help with the decisions.

Where to stay

  • Minimise hotel changes by planning three-day stays, or consider renting an apartment through an Airbnb-type service
  • Aim for hotels with good restaurant options nearby; at the end of a long day you can eat quickly and get to bed
  • Rome's hotels often give price breaks for kids, and most have some sort of crib you can use
  • Your kids will thank you for avoiding the few remaining hotels without air-conditioning

What to bring

  • Bring your own drawing supplies and English-language picture books, since these supplies are pricey in Italy
  • For a touch of home at the hotel, download some favourite TV shows or movies before you go, as most TV programmes will be in Italian

Eating with children

Rome offers plenty of food options for children. For the full rundown of trattorias, pizzerias and gelaterias see where to eat; the pointers here are the ones that matter most with a family in tow.

What to eat and drink

  • Kid-friendly foods are found everywhere: fresh bread (pane) and pasta, where plain is pasta bianca and pasta with butter is pasta al burro, with grated cheese served on the side
  • Pizza is another popular favourite; kids like the margherita (tomato, basil and cheese) and the slightly spicy Italian sausage versions (salsiccia piccante or salame piccante)
  • Popular drinks are granitas (slushies), frullati (smoothies), frappés (shakes), aranciata (orange soda), limonata (lemonade), spremuta d'arancia (fresh-squeezed orange juice) and cioccolata calda (hot chocolate)
  • The official drinking age in Italy is 18. Teens are sometimes offered wine or beer in restaurants, especially when accompanied by a parent, so it is best to decide on a family policy beforehand

When and where to eat

  • For a refreshing break from the midday heat, take a gelato pause or a casual lunch in an air-conditioned place
  • Eat dinner early, at about 19:00, to dodge the romantic crowd; restaurants are less kid-friendly after 21:00
  • Skip the famous places. Look instead for self-service cafeterias, bars (children are welcome) or fast-food restaurants where kids can move around without bothering others
  • Eating al fresco is fun: try places on squares where kids can run free while you dine, but avoid the historical monuments in the city centre
  • Picnic lunches and dinners work well: stop by the market and bakery at Campo de' Fiori, get your fixings at an alimentari (local grocery store) near the Pantheon, or try the sandwich shops on Via della Croce
  • Pizza rustica shops sell cheap takeout pizza, and of course gelato provides some of the best high-calorie memories in town

Sightseeing

The key to a successful Roman family vacation is to slow down and incorporate your child's interests into each day's plans.

Planning your time

  • Let your kids make some decisions, such as choosing lunch spots or deciding which museums to visit; deputise your child to lead you on the self-guided walks and museum tours
  • Don't overdo it. Tackle only one or two key sights a day, such as the Vatican Museums, or the Colosseum and Forum together. If the kids have had enough after an hour, relent
  • Get kids engaged in age-appropriate museum fun. Younger children may enjoy a scavenger hunt: buy postcards of the works in the museum gift shop and let them find the art. Museum audioguides are great for older kids
  • Balance your museum-going with fun and energetic activities: climb St. Peter's Dome or Castel Sant'Angelo, bike the Borghese Gardens, run around Piazza Navona, or take the top of the Victor Emmanuel Monument for the amazing view

Successful sightseeing

  • Ask at Rome's tourist information offices about kid-friendly activities; they sometimes have a helpful kids' pack
  • Italy's national museums generally offer free admission to children under 18, so always ask before buying tickets for your kids
  • Follow the crowd-beating advice in practical tips; kids don't want to stand in a long line for a museum they might not even want to see
  • Public toilets are hard to find: try museums, bars, gelato shops and fast-food restaurants, and keep coins handy for pay-to-pee emergencies

Books and films for kids

Get your kids into the spirit of the Eternal City with these books and movies.

  • City Trails - Rome (Lonely Planet Kids, 2017) - follow Marco and Amelia as they find odd and wonderful secrets that give quirky insights into the sights and history of Rome
  • Classic Myths to Read Aloud: The Great Stories of Greek and Roman Mythology (William F. Russell, 1988) - a thoughtful introduction to the tales of the ancient past, sure to captivate children five and up
  • Julius Caesar (1953) - the dramatic story of Julius Caesar's assassination and its aftermath, a classic film that brings history to life
  • Kids' Travel Guide - Rome (Flying Kids, 2018) - an activity travel guide in which kids explore Rome through interactive quizzes, tips and colouring pages alongside their personal tour guide, Leonardo
  • The Last Legion (2007) - in this adventure film, brave 12-year-old Romulus Augustus takes bold action to save the Roman Empire from rebels in AD 470
  • The Lizzie McGuire Movie (2003) - a middle-school class trip to Rome becomes an adventure filled with comedy, drama and romance
  • Mission Rome: A Scavenger Hunt Adventure (Catherine Aragon, 2014) - a spy-themed scavenger hunt that gives young travellers hands-on fun discovering the city
  • The Pink Panther 2 (2009) - bumbling Inspector Jacques Clouseau heads to Rome with detectives from around the globe in a case of stolen world treasures
  • Rome: Panorama Pops (Kristyna Litten, 2013) - an accordion-style pop-up book that unfolds through sites like St. Peter's Basilica and Villa Borghese
  • The Thieves of Ostia (Caroline Lawrence, 2001) - in ancient Rome, a young ship captain's daughter joins three friends to solve a mystery; the first book in The Roman Mysteries series
  • This Is Rome (Miroslav Sasek, 1960) - history comes alive in this charming picture book of Rome through the ages; the 2007 edition includes a section about the modern-day city

Making or finding quality souvenirs

  • Buy your children a trip journal and encourage them to write down observations, thoughts and favourite sights and memories; it could end up being their favourite souvenir
  • Create a menu scavenger hunt or bingo card of pizza toppings, pastas or gelato flavours, and see how many your kids can spot, and try
  • For a group project, keep a family journal: pack a small diary and a glue stick, and while relaxing over a gelato take turns writing or drawing about the day's events, adding mementos such as museum ticket stubs and postcards
  • Teens might love shopping, or even just window-shopping; see where to shop for fun areas

Money and safety

Before your trip gets underway, talk to your kids about safety and money.

  • If you allow kids to explore a museum or a neighbourhood on their own, be sure to establish a clear meeting time and place
  • Give your child a money belt and an expanded allowance; you are on vacation, after all. Let your children budget their funds by comparing the dollar and the euro
  • It is good to have a what-if procedure in place in case something goes wrong; if your child has a mobile phone, enable the Find My Phone feature in case you get separated
  • Give your kids your hotel's business card, your phone number and emergency taxi fare, and let them know they can ask to use the phone at a hotel if they are lost

Staying connected and transportation

  • If your kids have mobile phones, show them how to make calls in Italy; with older kids, cheap texting plans and email help them keep in touch with friends at home
  • Wi-Fi is readily available at hotels, some cafés, and all Starbucks and McDonald's, which makes bringing a mobile device worthwhile
  • Most parents find it worth the peace of mind to buy supplemental messaging and data plans for the whole family: adults can stay connected to teenagers while allowing them maximum independence, and teens can reach friends via apps such as FaceTime, WhatsApp, Facebook Messenger, Snapchat, Google Chat or Skype
  • Children under age 10 travel free on Rome's public transit system when accompanied by an adult
  • If you are taking the train to another city, check for family discounts

Ancient sites, churches and museums

Some ancient sites, such as the Colosseum, are naturally captivating for kids; others, like the Roman Forum, may be a snooze. To keep them engaged, consider picking up a copy of Rome: Past and Present, a book with plastic overlays showing how the ruins used to look. It is available online and at stalls near the entrances of the ancient sites, and prices are soft, so negotiate.

Catacombs of Priscilla

These spooky tunnels just outside the walls of the ancient city are goblin pleasers. Kids will get a thrill out of descending into this underground tomb and seeing some of the 40,000 burial niches carved for Christians from the second to the fifth century.

Tip: Visits are by 45-minute guided tours in English.

Capuchin Crypt

The most macabre place in Rome is decorated with bones, and it is fascinating for children and adults alike, though it may be too creepy for younger kids. In the basement below the Church of Santa Maria della Immacolata Concezione, the bones of about 4,000 friars who died in the 1700s decorate a series of six crypts.

Tip: Your introduction is the Crypt of the Three Skeletons, where the ceiling carries a scythe-wielding skeleton, a bony chandelier and floral motifs made of ribs and vertebrae. Other chambers are named for the bones that line them: the Crypt of the Shinbones and Thighbones, the Crypt of the Pelvises and the Crypt of the Skulls are a few that will keep you awake at night.

St. Peter's Basilica Dome

In Vatican City, the climb to the top of St. Peter's is great for its dizzy railing view into the church from halfway up the dome, and the hike will tire out young adventurers.

Vatican Museums

These extensive museums feature mummies, sarcophagi, ancient statues and armour, old maps and the bedrooms of Renaissance popes, and there is an audioguide designed for families. Full details in Vatican City - St Peter's and the museums.

Castel Sant'Angelo

This emperor's tomb turned castle has one of the best views of Rome from the rooftop, including striking vistas of the Vatican. The weapon displays will appeal to young knights.

Church of Sant'Ignazio

This church's riot of Baroque illusions will intrigue kids: the colourful ceiling fresco fools the eye into thinking you are looking up at a dome, with false two-dimensional columns that look like extensions of the real columns below.

Tip: Kids might also get a kick out of seeing the headquarters of the carabinieri police force across the street.

Pyramid of Gaius Cestius

Your children can get a whiff of Egypt by visiting Rome's funky little pyramid. Also check out the cat hospice in the adjacent park and climb on the chunk of old Roman wall across the street.

Tip: Via Raffaele Persichetti, Metro: Piramide.

Capitoline Museums

If your kids, or you, need a break from the heat and crowds, the two museums atop Capitoline Hill (Campidoglio) are among the best places to soak up the grandeur of the Roman Empire while avoiding the tourist crush and the hot sun.

Tip: With the help of a good children's audioguide, your family can wander among massive statues, including impressive body-part chunks from a 30-foot Emperor Constantine, and enjoy wide views over the ancient Forum.

Bocca della Verità

At the legendary Mouth of Truth, in the porch wall of the Church of Santa Maria in Cosmedin, kids can test their truthfulness, and their bravery, by sticking a hand into the mouth of the stone face; liars will have their hands gobbled up.

Tip: Expect hordes of tourists and long waits.

Piazza Navona

This old chariot racetrack, with gushing fountains, street performances and good people-watching, is open all day and night.

Appian Way

An afternoon on the Appian Way showcases Rome's oldest road, Christian catacombs and wide-open spaces in a peaceful setting. It is best visited on a Sunday, when the road is closed to most car traffic.

Montemartini Museum

Its location in an old power plant may be even more interesting to young visitors than the ancient statuary. Kids can inspect the defunct centrifuges, boilers and steam turbines that mingle with the statues of muses and satyrs. A plus: no crowds.

Explora

🕒 Visits are limited to 1.75 hours, with entry Tuesday to Sunday at 10:00, 12:00, 15:00 and 17:00; closed Monday; reservations required on weekends, and times should be confirmed in advance🎟 €7 for kids aged 1-3, €10 for kids aged 3-99; a parent must accompany the child

This children's museum is a hands-on wonderland for kids 12 and under. The interactive exhibits will have your little ones doing the shopping, pulling toy carrots in the garden, puttering in the kitchen, creating cartoons and experimenting with weights and measures, among many other activities. Descriptions are in Italian, with some English, but kids probably won't care.

Tip: A 10-minute walk north of Piazza del Popolo at Via Flaminia 82, Metro: Flaminio; helpful English-speaking staff; +39 06 361 3776

Official site →

Gladiator School

🕒 Morning and afternoon sessions daily; book online🎟 €120 for one person, €180 for two people, with further discounts for more participants

Respected historical reenactors, and actual modern gladiator athletes, from Gruppo Storico Romano offer a high-energy two-hour training in which kids try on armour, handle weapons and learn offensive and defensive moves with wooden swords and shields, while learning about gladiators in ancient Rome. The finale is a mock battle before the Roman emperor.

Tip: Via Appia Antica 18, near the Domine Quo Vadis Church.

Official site →

Outdoor fun

Rome feels safe at night, and you can easily take your kids on the walks suggested in these chapters. On the Heart of Rome walk, children love slurping chocolate gelato at the Tre Scalini gelateria on Piazza Navona and tossing coins in the Trevi Fountain. Consider letting your child act as tour guide for an hour by leading one of the walks.

Villa Borghese Gardens

🕒 Bioparco daily 9:30 to 18:00, until 19:00 on summer weekends and 17:00 from November to March; last entry one hour before closing🎟 Gardens free to enter; Bioparco free for kids under 1 meter tall, €14 for kids over 1 meter and under age 10, €18 for adults

These sprawling gardens are Rome's version of Central Park, and this may be your best bet in Rome to get your kid pedaling in a leafy, bike-friendly area. The best kids' zones are near Porta Pinciana, where you will find rental bikes, pony rides and other amusements. Summer weekends at the gardens include classic Roman puppet shows at the Teatro dei Burattini. The zoo, Bioparco, in the northern section of the park, houses about 900 animals, including the endangered black lemur, pygmy hippopotamus and Komodo dragon.

Tip: Viale del Giardino Zoologico 20: take bus 910 from Termini to the Pinciana stop, or tram 19 from Metro: Ottaviano to the Bioparco stop. Cafés and picnic areas; +39 06 360 8211

Official site →

Ostia beaches

🕒 Beach clubs open roughly May to September🎟 Around €5 for beach-club entry in peak season (free and uncrowded off-season), and €9 to €12 for a chair and umbrella; swimming pools usually cost extra

Beyond the ruins of Ostia Antica, the sandy beaches of modern Ostia are easily accessible via a Metro and suburban train ride. As elsewhere in Italy, most of the shoreline is occupied by private clubs that charge a fee to use their facilities: rows of beach chairs and umbrellas, with most offering cafés, toilets, changing rooms, lockers and lifeguards, and some even full-service restaurants and swimming pools. Bring a towel and a picnic, and expect to be surrounded by a thoroughly local scene.

Tip: Any club will work; if you walk south from the public pier, the Pontile di Ostia, you will pass several. Il Capanno, about 15 minutes from the pier, is a nice and unpretentious choice; Il Venezia, a five-minute walk from the Cristoforo Colombo station, has a very clean stretch of beach and a pool. Public beaches are free year-round but few and far between, and may not be clean. Getting there: a normal Metro ticket covers the journey of 45 minutes to an hour from central Rome; take Metro line B to Piramide, follow the signs to Lido, and ride the Roma-Lido train for about 30 minutes without validating your ticket again. Lido Centro station is about a 15-minute walk through town to the pier; Stella Polare station is a five-minute walk from Il Capanno.

Official site →

Hydromania Water Park

🕒 Open in summer only, Monday to Friday 9:30 to 18:30, weekends until 19:00🎟 €18, or €15 for kids under 12 (and under 150 centimeters tall) and anyone arriving after 14:00

Just outside Rome, this big water park has looping slides, several swimming pools, terraces of chaise lounges with umbrellas and a snack bar. A great change of pace from museums and churches, and perfect for a hot Italian summer day.

Tip: Vicolo del Casale Lumbroso 200, exit 33 off the ring freeway west of the city; +39 06 6618 3183

Official site →

Luneur Park

🕒 Daily 10:00 to 22:00, Wednesdays until 18:00, with shorter hours off-season🎟 €8 to enter, individual rides extra; a €16 to €26 day pass includes unlimited rides and is cheaper online

One of Italy's oldest, but fully modernised, amusement parks, with rides and activities well suited to younger children, nestled amid parks and gardens in the E.U.R. district south of Rome. In summer it includes a fun water park.

Tip: Via delle Tre Fontane 100; take Metro Line B to Magliana, then walk 10 to 15 minutes.

Official site →

Travelling to Rome with children? Tell us the ages and the interests, and we will shape an itinerary around the Colosseum, the gelato stops and the puppet shows.